Join us for a day away, a breath of fresh air, for an IMMERSIVE and UNIQUE Somatic Experience located in the country side of Murwillumbah.
This guided re-treat experience has been created to cultivate awareness via mindful movement, elevate joy through the medium of paint & play, foster embodied expression with dance and translate connection through shared experiences.
Event Highlights:
10am - Welcome & Refreshments:
Enjoy freshly crafted cold-press juice, warming teas, Mayan cacao and a fruit grazing plate under the beautiful cascading Ponciana trees.
Somatic movement with Stacey:
Be guided into breathwork and gentle yoga. Unwind, release tension, in practice to cultivate awareness, connect to presence, stillness and inner peace.
Expressive Dance Session with Belinda:
Allow Belinda’s poetic words, captivating music seduce your senses, guiding your body to move into embodiment and soothe your soul.
Creative Art Session with Melissa:
Wander over to the stables for a fun and liberating art experience.
Paint on a queen-sized sheet using various techniques. Get messy, enjoy the music and laugh a lot!
Melissa's meditation and introduction will prepare you for this joyful, stress-free creative session.
Rustic Farmhouse Lunch:
Gather for a long table, rustic farmhouse style buffet lunch, including dessert and refreshing spritzers or heartwarming tea.
Why You Should Attend:
Reconnect with Yourself: Experience unique ways of self-care and foster a deep connection with your inner self.
Feel Joy and Happiness: Engage in activities designed to uplift your spirit and bring joy to your heart.
Enjoy Nature: Let the beautiful surroundings of The Stables Events ground you and take your breath away.
Meet Like-Minded Souls: Connect with others on a similar journey of self-discovery and wellness.
All-Inclusive Experience: All materials, refreshments, and props are provided so you can focus on enjoying your day.